Holistic Health & Lifestyle Coaching

Service Description

We begin with a series of questionnaires to determine your baseline physiological load, your stressors, and your dreams (or sometimes we start with what what your nightmare is!) This is for you if - you're seeking clarity on your goals and dreams - you feel stuck and unclear of your values - you aren't feeling fulfilled in what you are doing - you have health challenges that you want to understand and work through - you don't know where to start with changes to your health and lifestyle - you're feeling burnout - you don't know what brings you joy anymore - you're living up to someone else's expectations